If you don't like workout talk, then read no more. Saturday: Boot Camp
Sunday: Run (not walk) 4 miles
Monday Run (not walk) 6 miles
Tuesday: Boot Camp
Wednesday: Kickboxing
I'm training for a half marathon in May. WHAT?!
I'm frustrated b/c I've been working out like this, & trying to diet-ish (what does THAT mean?) since January, & I haven't really lost any weight. The good news? The boot camp incorporates a lot of circuit weight training, which I've never done before, & I have lost inches (9 inches in the first 6 weeks, 4 alone from my waist) & a couple body fat percentages, & C says I "don't look as fat as I did before."
That's gotta be SOME kind of success, right??
3 comments:
Great work!! When I trained for a 1/2 marathon I actually found I gained weight but lost inches...I guess it's true that muscle weighs more than fat! So don't let the scale discourage you! Can't wait to hear how the race goes!
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Hey i loved your comment today about the hobo convention- i really wanna go too. There's T-shirts and mugs and everything.
Keep up the circuit training! i've been trying to lose the baby weight for 9 years and weight training is what did it. :)
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